價格：免費
更新日期：2019-03-21
檔案大小：11.4 MB
目前版本：3.0
版本需求：需要 iOS 12.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Self Help app is the helper for inner work. It saves a lot of time tracking results and holding all your data, like audios, affirmations, meditation, goals, in one place.
Features:
• Audio - this is the place where all your audios exist for further work: audio affirmations, background music for meditations.
• Affirmations - your affirmations which you want to work with.
• Meditations - your meditations which you want to work with.
• Goals - you can create goals that you would like to achieve.
Goal can be different types: affirmation goal and meditation goal. Goals hold a specific affirmation or a meditations which will be used to calculate goal results. The application will automatically recognize your results and to which day they are related.
支援平台：iPhone, iPad